Staying Motivated on Your Fitness Journey
As a Certified Personal Trainer the number one struggle I hear among clients and members of the fitness community is lack of motivation. How do we address this issue? We…
0 Comments
June 19, 2020
5 Tips for Working Out at Home
To be honest, I have never been a fan of working out at home. For me it seems like a hard task. With the kids running around and climbing on…
June 19, 2020
organize your life
Time saving tips for the busy mama
What busy mama doesn't want to save time and money? None that I know! With these 10 simple time saving tips for the busy mama, you will do just that.…
June 9, 2020
Invest in your happiness
With all the negative and scary headlines on the news, how do you stay joyful? How do you stay calm, positive, and happy? How do you invest in your happiness?…
June 1, 2020
The Best Burgers
No matter if you are on whole30 or not you are sure to love these tender, juicy, and delicious burgers. Of course if you are like my Husband, you love…
June 1, 2020
Cashew chicken:Whole30 & Paleo
This simple and delicious recipe adds flavor and spice to your weekly meal plan. Whole30 compliant, paleo, and a better for you version of your favorite take out. This site…
May 31, 2020
The Whole30 changed my life
Some of you may be wondering what The Whole30 is. Its a simple program created by Melissa Hartwig (Melissa Urban) and Dallas Hartwig. It is a 30 day program that…
May 31, 2020
Types of cloth diapers
I was originally planning to post about a few other topics before I wrote about cloth diapers again. There seems to be a lot of interest in the first cloth…
May 30, 2020
Why we choose to cloth diaper
The initial reason we chose to cloth diaper our second baby (Kenneth) was money, we all want to save it when we can. Over time using cloth diapers saves a…
May 30, 2020
I Finally did it!
I am sure you are wondering what it is that I finally did, right? I started and launched my Blog…FINALLY! Starting a Blog has been on my mind for a…
May 30, 2020