Reducing Waste
Over the past 5 years or so, reducing waste and minimizing our carbon footprint has really been on my mind. There are so many simple ways to reduce waste at…
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July 29, 2020
Whole30 Island Teriyaki Chicken Meatballs
Maybe you are like me always searching for a new Whole30 recipe. Well you are in luck! These Island Teriyaki Chicken Meatballs are healthy and delicious. In fact this is…
July 17, 2020
Beef, Sweet Potato & Pepper Skillet
This Beef, sweet potato and pepper skillet is Whole30/Paleo and toddler approved. Healthy and delicious, this skillet will leave everyone asking for more. This site contains affiliate links to products.…
July 15, 2020
Creamy Chicken Chili Soup
I am always searching for recipes that I can make Whole30 compliant for myself and non compliant for the rest of the family if needed. This recipe is just that!…
July 14, 2020
5 Tips for Staying Fit During Pregnancy
There are so many wonderful reason why staying fit during pregnancy should be a priority. According to the American Pregnancy Association, exercising during pregnancy can help ease some of the…
June 30, 2020
Bump Boxes
From expecting your first bundle of joy to your 2nd, 3rd, or even last. What ever the case is, you deserve to be pampered! Pamper yourself with a box from…
June 23, 2020
Staying Motivated on Your Fitness Journey
As a Certified Personal Trainer the number one struggle I hear among clients and members of the fitness community is lack of motivation. How do we address this issue? We…
June 19, 2020
5 Tips for Working Out at Home
To be honest, I have never been a fan of working out at home. For me it seems like a hard task. With the kids running around and climbing on…
June 19, 2020
organize your life
Time saving tips for the busy mama
What busy mama doesn't want to save time and money? None that I know! With these 10 simple time saving tips for the busy mama, you will do just that.…
June 9, 2020
Invest in your happiness
With all the negative and scary headlines on the news, how do you stay joyful? How do you stay calm, positive, and happy? How do you invest in your happiness?…
June 1, 2020